Hands of Serenity is excited to share some good news!  Not only will we offer customized massages, but now we are expanding to include online or in person Wellness Coaching.  April has been working on her continuing education as a Wellness Coach for the last couple of years.   

Coach April works with individuals who are committed to creating healthy lifestyle changes.  The outcome is to work toward implementing self-care while regaining personal time and energy without feelings of guilt and overwhelm.  With stuff that has happened in the last two years (COVID pandemic, riots, loss of jobs, business's closing down, etc) life can feel uncertain at times.  Stress on everybody has hit an all time high.  Self-care has been put on the back burner.  Investing in self on all levels (physical, emotional, mental, spiritual and financially), is really not a priority, it's just surviving whatever life is throwing at us.

How do we deal with life right now?  What are some simple steps to make ourselves the priority first and foremost?  Self-care is so very important to help us deal with the stress and uncertainty that is going on right now.  Schedule your free, 30 to 45 minute Discovery call today with Coach April, 260-417-8378 or email her at aprilwilkinson1972@gmail.com.  No obligation necessary, it's to figure out if this is what you need to get through every day life situations.  Self-care should be a non-negotiable, we take care of everybody else and put ourselves on the back burner.  It's your time now!